Going Fit Unfit
Going Fit In Body, Mind, & Connections
Electric bikes are the kings of versatility in the cycling world. Riders can treat them like regular bikes (albeit much heavier versions) and rely on their own physical power to move them, but they don’t have to. The e-bike’s main claim to fame is its ability to provide variable levels of assistance to the rider. …
The prowess of a cyclist is often measured in terms of two main stats: speed and distance. Beginners struggle to generate sustained high speeds, as their bodies adapt to the new skill of riding. Consequently, their overall distance is far less than that of intermediate and pro riders. Answering a question such as “What is …
Bicycles are better now than they have ever been. Thanks to constant advances in engineering and materials science, bikes today come in a near endless variety of styles to suit the widest number of cyclists. This is of particular value to heavier riders, who have traditionally been underserved in the cycling community — not that …
Cycling is one of the world’s most accessible hobbies, but it doesn’t always feel that way to everyone. People who are large framed or overweight ( heavy riders ) can’t just hop onto whatever bike is on hand. Not just it won’t support them it won’t perform as safely and efficiently as it would for …
Putting a mountain bike through its paces is one of the more exhilarating experiences a cyclist can have. Racing at high speeds over rocks and roots, navigating paths hemmed by trees, or bordered by steep drop-offs, leaves your heart pumping and adrenaline flowing. You need skill and control to get the most out of riding …
When it comes to cycling, hopping into the saddle and gripping the handlebars are just the preliminaries. It’s not until your feet touch the bike pedal that you truly begin to ride. Pedals are workhorse components. They endure near constant force as you churn through the miles. When you stand on them, you probably never …
