The average American walks only 3200 steps per day, or roughly 1.5 to 1.6 miles per day. That’s less than half the recommended amount for good health. But there are many other things that contribute to our overall fitness level, for example nutrients in food, sleep quality, lifestyle, age, exercise and pace of your walking. […]
One Hand Cycling: How To Signal, Drink, Bike Without Falling
Once you have learned to ride a bike, then the next natural step in the process is cycling one handed. For some, riding a bicycle with only one hand is considered the first real trick. But for many others, riding with one hand allows the cyclist to multitask. With enough practice and dedication, anyone can […]
Is it Illegal to Ride a Bike with No Hands?
One of the most common tricks that children and teens learn to do on a bike is riding it without holding onto the handlebars. This trick is easy enough to do, especially given how well-balanced bikes usually are, but that doesn’t mean that it’s legal. In fact, though riding without hands can be fun, or […]
10 Reasons Electric Bikes Are Better Than Regular Bicycles
Bikes are fun to ride, especially electric bikes. E-bikes are the future. Industry experts predict that the annual sales of electric bicycles will grow from $3.7 million to $17 million by 2030. It is clear that many cyclists are gravitating toward power bicycles. You have probably seen several e-bikes while cycling down the road on […]
Are Nike ACG Boots Good For Hiking?
Nike ACG Boots are great for outdoor activities like hiking, camping and backpacking. You can also wear them when you go jogging or playing sports. These shoes are designed to provide support and comfort while walking on uneven surfaces. They’re made of durable materials that will last through many adventures. Are Nike ACG Boots Good […]
Which Bike Type Is Best Fit For Commuting?
Riding a bike is one of the most popular pastimes in the world. From professional racers to casual riders, bicycles can be found everywhere: roads, cycle paths, or sidewalks. There are almost no feelings more enjoyable than riding a bicycle for many people, and they love sharing their experience by bringing home a new bike. […]
