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Top 6 Water Bottle That Keeps Water The Coldest

Top 6 Water Bottle That Keeps Water The Coldest

Posted on November 14, 2019 by sonumonu

A portable water bottle is a lifeline around …

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Is it OK to Wash Running Shoes in the Washing Machine?

Is it OK to Wash Running Shoes in the Washing Machine?

Posted on November 4, 2019November 4, 2019 by sonumonu

To keep your running shoes clean is tough; …

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Do Running Shoes Really Make A Difference?

Does Running Shoes Make A Difference?

Posted on October 11, 2019October 15, 2019 by sonumonu

Does Running Shoes makes a difference? Yes, it …

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Why Do Arch Support Hurts My Feet?

Why Do Arch Support Hurts My Feet?

Posted on September 30, 2019September 30, 2019 by sonumonu

Arch support is a term used most for …

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Shoes To Walk On Treadmill

10 Best Shoes For Walking On Treadmill In 2019

Posted on September 23, 2019September 24, 2019 by sonumonu

Looking for the best walking shoes for the …

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How to measure the correct shoe size for your feet

Know Your Correct Shoe Size Before Buying It Online

Posted on September 11, 2019 by sonumonu

There is a common concern about how to …

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Top 10 Best Jogging Bottoms For Women In 2019

Top 10 Best Jogging Bottoms For Women In 2019

Posted on September 5, 2019September 5, 2019 by sonumonu

Are you looking for the best jogging bottoms …

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Best Shoes For Working Out At The Gym - Review

Best Shoes For Working Out At The Gym – 2019 Review

Posted on August 24, 2019August 24, 2019 by sonumonu

You definitely need a good pair of sneakers …

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How Many Miles Should A Person Walk In A Day?

How Many Miles Should A Person Walk In A Day?

Posted on August 11, 2019August 11, 2019 by sonumonu

We all walk each day for god knows …

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Top 10 Best Sneakers For Exercise Classes - Review & Comparison

Top 10 Best Sneakers For Exercise Classes – Review & Comparison

Posted on July 29, 2019July 29, 2019 by sonumonu

Looking for the best sneakers for the aerobics …

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About Me

About Me

Hi there, I am Sonumonu, a personal trainer and chief editor at this website. After working three years as part time physical trainer at my local gym. What i found is that; its often not the lack of will or strength that holds most of us back but lack of knowledge, equipment and motivation. So I with Amit and my team have started this website to help transform your body and achieve your health and fitness goals.

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