51 Best Motivational Quotes For Runners To Get Inspired
Even when running has been part of my daily routine from academy days, still I feel on some days whether I can skip the day or two. While on most… Read more »
Author Archives: sonumonu
7 Most Comfortable Water Shoes For Him & Her | Review
Long Gone are the days of discomfort and constant need to change footwear before and after going for water sports or on the beach. I remember how hard it was… Read more »
How Compression Knee Sleeve Work’s & When To Wear It
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What are so special about the compression knee sleeve that almost all major athlete use it. Is is just for style, brand awareness or it really helps us in a… Read more »
The 5 Best Thick Yoga Mats For Bad Knees
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We all do a lot many things we ain’t supposed to do but it runs out just fine for most of us; but sometimes it ends with a lifetime pain… Read more »
7 Proven Treadmill Benefits For Your Body
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While its hard to believe anyone would like to workout on treadmill rather than lacing up and hitting the road. Running outside is energetic and exiting experience as you always… Read more »
7 Best Treadmill On Budget For Walking Use
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Buying the best treadmill on budget is not easy. You deserve something that do its job, fit well in the room and have a solid frame; something which don’t shake… Read more »
Waist Shrinking Exercises For Beginners | Complete list
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We all aspire for slimmer healthy body we can be proud off. While you can loose a few inches around your belly cutting down on body fat; you can push… Read more »
How Long It Takes To Build Muscles Without Supplements
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Keen to build muscles without supplements ! But If you been to any gym before or asked anyone you know attend the gym; the first thing they would recommend is… Read more »
How To Stay Fit And Healthy On A Budget In College
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We are not going to lie ! College is a time of changes with new home, friends, life, class and struggle to adapt with the college food. The bitter truth… Read more »
What To Do When Neck & Shoulder Area Stiff For Weeks
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We all have been to that situation that we wake up with pain in our neck and shoulders. While many a times it fix on its own within hours or… Read more »