Going Fit Unfit
Your Guide to Mindful Lifestyle Wellness
There’s something nostalgic about the vintage bikes and their retro bike light. The heavier steel frames and classic stylings of old beach cruisers and wartime messengers were all built to last forever. If you’re lucky enough to have one of these legacy bikes, you probably want to keep any attachments as close to the original …
Choosing a full face MTB helmet requires a careful balancing act. Your first consideration is, of course, safety, as that’s the entire point of the helmet. But, depending on where and how you ride, certain features may be incompatible with your needs. A perfectly serviceable half shell helmet may be fine for road biking, while …
Everyone asks themselves at some point how long it will take them to bike a mile. While the answer depends on a multitude of individual factors such as fitness level, willpower, and determination, being aware of general estimates can help you gauge how long it would take you to bike one mile. According to fitness …
It does not go without saying that biking is one of the most popular sports of our time. But they have their issues too, for example, you may need to remove your rear bike wheel to fix the flat or replace the tire. No matter how easy it may look but biking reality is certainly …
Every cyclist will experience the occasional dramatic flat, but if you think that’s the only time you’ll need a bike pump to inflate your bike tires, you’re wrong. Even tires that appear to be in pristine condition may slowly leak air over time, usually due to a weakened or damaged valve core or stem. You …
One of the most central questions asked when people are buying a bike. Does bike weight matter? That all depends on what kind of bike you want to buy. With average weight for budget lightweight bikes is 38 lbs and 16 lbs for premium road bikes; it’s often asked whether it’s worth it to invest …
