08Nov 2023 by Going Fit Unfit 1 Comment
Does Cycling Burn Fat or Build Muscle? | Get Answered

Does Cycling Burn Fat or Build Muscle? | Get Answered

Body, Cycling, Exercise
I found a lot of people asking questions such as; does cycling burn fat on the stomach, how to lose belly fat cycling, how to lose weight biking, does cycling build muscle, is it possible to build leg muscles cycling, etc. I know you have undergone the same thinking; does cycling really burn fat and cause weight loss or it builds muscles? So I researched it online for hours to get to the final answer and now bring this information in an easily accessible form to you. The answer is cycling burn fat and build muscles at the same time. But it happens at a different pace and under different circumstances. For example in initial stages no matter how hard you work out; there is only weight loss or fat…
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12Oct 2023 by Going Fit Unfit 1 Comment
Does Cycling Make Your Calves Bigger?

Does Cycling Make Your Calves Bigger?

Body, Cycling, Exercise
Cycling is known to strengthen your calves and help with fat loss. On the one hand, the fat loss makes your calves and legs leaner. Working your calves build muscles and help them grow bigger. While everyone who rides wants stronger feet; people feel confused as to what extent cycling makes your calves bigger and how? As a spoiler alert, I must mention cycling alone does not lead to bigger calves; as for most average riders, it will first burn fat and later tone your muscles. This then results in healthy you with a better posture and overall shape. But you can develop such big hulk sized calves doing cycling if you want. While this might be a great thing for a few men it's equally weird for others especially…
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