Going Fit Unfit
Your Guide to Mindful Lifestyle Wellness
Every cyclist will experience the occasional dramatic flat, but if you think that’s the only time you’ll need a bike pump to inflate your bike tires, you’re wrong. Even tires that appear to be in pristine condition may slowly leak air over time, usually due to a weakened or damaged valve core or stem. You …
One of the most central questions asked when people are buying a bike. Does bike weight matter? That all depends on what kind of bike you want to buy. With average weight for budget lightweight bikes is 38 lbs and 16 lbs for premium road bikes; it’s often asked whether it’s worth it to invest …
Are you puzzled about the life expectancy of bike tires and when to replace them? You’re not alone! As a cyclist, it can be difficult understanding what kind of wear and tear your tires will experience – especially if you’re just starting out. Knowing how often to buy new bike tires is important for optimizing …
There is nothing better than riding a bike but are folding bikes great too? Whether it’s for commuting or fun, nothing beats the feeling of the wind in your hair as you zoom around. But people still doubt if a folding bike can match up to the traditional bike types. Recently folding bikes are getting …
Electric bikes are the kings of versatility in the cycling world. Riders can treat them like regular bikes (albeit much heavier versions) and rely on their own physical power to move them, but they don’t have to. The e-bike’s main claim to fame is its ability to provide variable levels of assistance to the rider. …
The prowess of a cyclist is often measured in terms of two main stats: speed and distance. Beginners struggle to generate sustained high speeds, as their bodies adapt to the new skill of riding. Consequently, their overall distance is far less than that of intermediate and pro riders. Answering a question such as “What is …
