Whether you like it or not cycling is seeing some renewed interest in this trend of pedal-assisted e-bikes. E-cycling is a great way to commute in short and medium distance. According to a report published by the Association of Cycling Tourism in France. Around 45% of french prefer to use bicycles for their daily commute … Read more E-cycling Just Another Sport Or Is It A Lifestyle
If you are looking to build a bigger chest; you might think you need to work on benches, reps out and do more dumbbell flyes. But wait it isn’t so true; all it takes is to follow bodyweight chest exercises. I have seen many who build a well-defined chest and torso; all by themselves without … Read more 21 Best Bodyweight Exercises For Your Chest
When was the last time you jump rope? Maybe your last vision of jumping rope is about the PE/PT class with your other class fellow. The popularity of jump rope training has increased over the last few years, but still many do not know the benefits of jumping rope. For long it has been associated … Read more 7 Benefits of Jumping Rope You Should Know
I found a lot of people asking questions such as; does cycling burn fat on the stomach, how to lose belly fat cycling, how to lose weight biking, does cycling build muscle, is it possible to build leg muscles cycling, etc. I know you have undergone the same thinking; does cycling really burn fat and … Read more Does Cycling Burn Fat or Build Muscle? | Get Answered
Cycling is known to strengthen your calves and help with fat loss. On the one hand, the fat loss makes your calves and legs leaner. Working your calves build muscles and help them grow bigger. While everyone who rides wants stronger feet; people feel confused as to what extent cycling makes your calves bigger and … Read more Does Cycling Make Your Calves Bigger?
Doing burpees is a great way to get ripped fast; provided you do it the right way. So yes you can use it as your main method to get or stay fit. It’s easiest to get you going with your fitness endeavor. While burpees are great at maintaining six-packs, losing weight and stay fit. It … Read more Can Burpees Get You Ripped? | Learn How
If there is anything Nike shoes are good at is its quality. Known for their wide range of athletic shoes. They also produce some of the best hiking shoes in the market. Whether its the balance, comfort, support or durability; you will appreciate Nike shoes for there quality. Hiking is an activity with a low … Read more Best Nike Shoes For Hiking In 2019 | Review
Looking for the best walking shoes for the treadmill? You have made the right decision to start the workout with a walking program. After all its less damaging to your knees to walk on a treadmill; than to walking on the ground. This article will help you pick your best shoes for walking on the … Read more 10 Best Walking Shoes For Treadmill 2020