51 Best Motivational Quotes For Runners To Get Inspired
Even when running has been part of my daily routine from academy days, still I feel on some days whether I can skip the day or two. While on most… Read more »
Category: Fitness
7 Most Comfortable Water Shoes For Him & Her | Review
Long Gone are the days of discomfort and constant need to change footwear before and after going for water sports or on the beach. I remember how hard it was… Read more »
How Compression Knee Sleeve Work’s & When To Wear It
Comments Off on How Compression Knee Sleeve Work’s & When To Wear It
What are so special about the compression knee sleeve that almost all major athlete use it. Is is just for style, brand awareness or it really helps us in a… Read more »
The 5 Best Thick Yoga Mats For Bad Knees
Comments Off on The 5 Best Thick Yoga Mats For Bad Knees
We all do a lot many things we ain’t supposed to do but it runs out just fine for most of us; but sometimes it ends with a lifetime pain… Read more »
7 Proven Treadmill Benefits For Your Body
Comments Off on 7 Proven Treadmill Benefits For Your Body
While its hard to believe anyone would like to workout on treadmill rather than lacing up and hitting the road. Running outside is energetic and exiting experience as you always… Read more »
Waist Shrinking Exercises For Beginners | Complete list
Comments Off on Waist Shrinking Exercises For Beginners | Complete list
We all aspire for slimmer healthy body we can be proud off. While you can loose a few inches around your belly cutting down on body fat; you can push… Read more »
How Long It Takes To Build Muscles Without Supplements
Comments Off on How Long It Takes To Build Muscles Without Supplements
Keen to build muscles without supplements ! But If you been to any gym before or asked anyone you know attend the gym; the first thing they would recommend is… Read more »
How To Stay Fit And Healthy On A Budget In College
Comments Off on How To Stay Fit And Healthy On A Budget In College
We are not going to lie ! College is a time of changes with new home, friends, life, class and struggle to adapt with the college food. The bitter truth… Read more »
What To Do When Neck & Shoulder Area Stiff For Weeks
Comments Off on What To Do When Neck & Shoulder Area Stiff For Weeks
We all have been to that situation that we wake up with pain in our neck and shoulders. While many a times it fix on its own within hours or… Read more »
10 Hilariously Easy Exercise To Improve Ur Overall Health
Comments Off on 10 Hilariously Easy Exercise To Improve Ur Overall Health
Even when you are not an athlete or in some short of physical activity or workout; you know much about various exercises in general thanks to the free information on… Read more »