Going Fit Unfit
Going Fit In Body, Mind, & Connections
Friction is harmful and beneficial at the same time when it comes to riding a bicycle. It helps maintain the necessary tire grip, helps with brake and don’t let you fall when cornering. But that does not mean its always acts in your favor and thus is the main culprit for lack of speed and …
The answer to “Is it legal to ride a bike on the sidewalk?” depends on how old you are and where did you live. Yes riding a bicycle gets complicated on sidewalks as there are various local laws that you need to consider. Bike riding, particularly in urban or suburban settings, seems to confer many …
I found a lot of people asking questions such as; does cycling burn fat on the stomach, how to lose belly fat cycling, how to lose weight biking, does cycling build muscle, is it possible to build leg muscles cycling, etc. I know you have undergone the same thinking; does cycling really burn fat and …
Cycling is known to strengthen your calves and help with fat loss. On the one hand, the fat loss makes your calves and legs leaner. Working your calves build muscles and help them grow bigger. While everyone who rides wants stronger feet; people feel confused as to what extent cycling makes your calves bigger and …
