• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Going Fit Unfit - Your Guide to Mindful Lifestyle Wellness

Going Fit Unfit

Your Guide to Mindful Lifestyle Wellness

  • Healthy Lifestyle
    • Preventive Health
    • Food as Fuel
    • Realistic Fitness
    • Healthy Beauty
  • Self Growth
    • Mental Wellness
    • Leadership and Growth
    • Positive Mindset
  • Relationships and Love
    • Self Kindness
    • Family Bonds
    • Romantic Relationships
  • Contact

Home » Realistic Fitness » Page 2

Realistic Fitness

The Distance Dilemma: How Far is Too Far to Bike to Work?

The Distance Dilemma: How Far is Too Far to Bike to Work?

For those of us who do not live within walking distance of our workplaces, biking to work is an increasingly popular – and environmentally friendly – way to get to the office. But how far is too far? Balancing convenience and physical fitness can be a tricky proposition when choosing between several possible commuting options. …

Read moreThe Distance Dilemma: How Far is Too Far to Bike to Work?
Top Cycling Trends To Look Out For Cycling Report

Top Cycling Trends To Look Out For In 2022

The world is changing, and cycling is changing with it. The lingering effects of pandemic have changed production, leisure activities, and the way we work. Meanwhile, technology continues to connect cyclists better than ever before, giving us vibrant, knowledge-rich online communities, better access to the expertise and innovative new products that enhance our ability to …

Read moreTop Cycling Trends To Look Out For In 2022
Health Benefits: 11 Reasons Mountain Biking is Good For You

11 Health Benefits of Mountain Biking

According to a recent study by the British Medical Journal, physical activities such as mountain biking is known to lower the risk of cancer and cardiovascular diseases. So, why not take out that bike lying in the garage and try out mountain biking? When it comes to mountain biking, the two elements combined i.e mountains …

Read more11 Health Benefits of Mountain Biking
How Long Does It Take To Bike A Mile? Things Every Cyclist Must Know

How Long To Bike A Mile? 2 Miles, 3 Mile, 5, 10, 30 Miles

Everyone asks themselves at some point how long it will take them to bike a mile. While the answer depends on a multitude of individual factors such as fitness level, willpower, and determination, being aware of general estimates can help you gauge how long it would take you to bike one mile. According to fitness …

Read moreHow Long To Bike A Mile? 2 Miles, 3 Mile, 5, 10, 30 Miles
What is a good distance to cycle?

What is a good distance to cycle? How far should a beginner go

The prowess of a cyclist is often measured in terms of two main stats: speed and distance. Beginners struggle to generate sustained high speeds, as their bodies adapt to the new skill of riding. Consequently, their overall distance is far less than that of intermediate and pro riders. Answering a question such as “What is …

Read moreWhat is a good distance to cycle? How far should a beginner go
Are Electric Bikes Good for Fitness? Here's What We Discovered

Are Electric Bikes Good for Fitness? Here’s What We Discovered

With all the mechanics involved ( Motor + battery ) pedaling an electric bike don’t feel like you are putting much effort. While this can be a good thing for most cyclists, it causes some serious concerns on whether electric bikes are as good as conventional bikes for fitness. Cycling is the most healthy form …

Read moreAre Electric Bikes Good for Fitness? Here’s What We Discovered
  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Next

We’ve Got You, Every Step Of The Way

Click the button below to join our free LIFE UPLEVELED newsletter.

Get motivation, inspiration, tips, product reviews, giveaways, and more delivered right to your inbox.

Sign Up Today!

This website uses affiliate links. We may receive compensation if you purchase products through them. Please visit our disclosure page for more information.

About Us Legal Policies Contact

Copyright © 2025 · Going Fit Unfit · All Rights Reserved