Going Fit Unfit
Going Fit In Body, Mind, & Connections
The prowess of a cyclist is often measured in terms of two main stats: speed and distance. Beginners struggle to generate sustained high speeds, as their bodies adapt to the new skill of riding. Consequently, their overall distance is far less than that of intermediate and pro riders. Answering a question such as “What is …
With all the mechanics involved ( Motor + battery ) pedaling an electric bike don’t feel like you are putting much effort. While this can be a good thing for most cyclists, it causes some serious concerns on whether electric bikes are as good as conventional bikes for fitness. Cycling is the most healthy form …
I found a lot of people asking questions such as; does cycling burn fat on the stomach, how to lose belly fat cycling, how to lose weight biking, does cycling build muscle, is it possible to build leg muscles cycling, etc. I know you have undergone the same thinking; does cycling really burn fat and …
Cycling is known to strengthen your calves and help with fat loss. On the one hand, the fat loss makes your calves and legs leaner. Working your calves build muscles and help them grow bigger. While everyone who rides wants stronger feet; people feel confused as to what extent cycling makes your calves bigger and …
