Going Fit Unfit
Your Guide to Mindful Lifestyle Wellness
There is a long-running debate in the cycling community about stiff cycling shoes and if they really do offer the rider an advantage over those who prefer to wear softer soles. When it comes to a successful bike ride, especially one that covers lots of difficult and uneven terrain, a rider’s primary concern is the …
One of the most asked questions among cyclists is whether cycling shoes make you faster. The short answer is yes, but there are many factors to consider before purchasing. The right shoes can help create more power when pedaling, increasing speeds by as much as 2%. The right pedals and cleats can also ensure that …
Looking for cycling shoes for flat pedals on a road bike? Truth be told, You get a performance boost with cleats but they really sucks when it comes to walking on floor. After all its less cumbersome to your knees and toes to walk on the ground with cycling shoes made for flats. As most …
