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Going Fit Unfit - Your Guide to Mindful Lifestyle Wellness

Going Fit Unfit

Your Guide to Mindful Lifestyle Wellness

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Home » Archives for

Kaye Chaney

About Kaye Chaney

Kaye is a mother of two boys who is on a mission to improve her physical and mental well-being. With a passion for trying new beauty products and stacking her supplement intake, Kaye is always eager to discover new ways to enhance her lifestyle.

7 Effortless Family Workouts for Bonding That Transform Screen Time Into Quality Time

Picture this: It’s 6 PM on a Tuesday, everyone’s scattered around the house glued to their devices, and you’re wondering when your family last laughed together. Sound familiar? If you’re tired of competing with screens for your family’s attention, family workouts for bonding might be the game-changer you’ve been searching for. These fun family workout …

Read more7 Effortless Family Workouts for Bonding That Transform Screen Time Into Quality Time

Relax, Recharge, and Win a $25 Amazon Gift Card

Big change starts with small wins — and we’re here to cheer you on. Whether you’re leveling up your health, mindset, or relationships, a $25 Amazon gift card could help you snag that journal, book, or little boost you’ve been eyeing. Enter below and treat yourself to something that keeps your momentum going strong. Entry-Form …

Read moreRelax, Recharge, and Win a $25 Amazon Gift Card

How to Increase Self-Confidence Through Fitness: 8 Simple Steps That Transform Your Mindset (Even If You’re Just Starting Out)

Picture this: You’re standing in front of your bedroom mirror, adjusting your shirt for the third time before heading out to meet friends. That familiar voice in your head whispers doubts about your appearance, your worth, your capabilities. Sound familiar? I’ve been there too, and I discovered something remarkable – how to increase self-confidence through …

Read moreHow to Increase Self-Confidence Through Fitness: 8 Simple Steps That Transform Your Mindset (Even If You’re Just Starting Out)

Diet and Brain Health: 7 Simple Changes for Razor-Sharp Mental Clarity

Picture this: It’s 2 PM, and your brain feels like it’s wrapped in cotton. You’re staring at your computer screen, but the words might as well be hieroglyphics. Sound familiar? I’ve been there too, and I discovered that the connection between diet and brain health isn’t just scientific theory—it’s a game-changer that can transform your …

Read moreDiet and Brain Health: 7 Simple Changes for Razor-Sharp Mental Clarity

Win the @BREATHE_safe Airmonitor Plus — the ultimate 8-in-1 smart air quality monitor via @DeliciouslySavv

Enter the BREATHE Airmonitor Plus Giveaway! One Lucky Winner • $149 Value This exciting giveaway is part of the SMGN 2025 Back to School Gift Guide — check it out for more giveaways and standout products! Hosted By: Deliciously Savvy With Co-Hosts: Beautiful Touches, Home Jobs by Mom, Marksvilleandme, My Silly Little Gang, Pink Ninja …

Read moreWin the @BREATHE_safe Airmonitor Plus — the ultimate 8-in-1 smart air quality monitor via @DeliciouslySavv

$100 Amazon eGift Card or PayPal Cash Late Summer Giveaway

Welcome To The $100 Amazon eGift Card or PayPal Cash Giveaway! Giveaway: 1 lucky winner a $100 Amazon eGift Card or PayPal Cash. The event is running from July 10th to September 3rd. Giveaway open Worldwide, everywhere PayPal is negotiable & age 18+. GIVEAWAY DETAILS Prize: $100 Amazon eGift Card or PayPal Cash One Lucky …

Read more$100 Amazon eGift Card or PayPal Cash Late Summer Giveaway
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