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Home » respiratory system

respiratory system

10 Tips for Ensuring Better Lung Health as you Age

As we age, our lung capacity and function gradually decline, making us more susceptible to respiratory diseases. For instance, the diaphragm can weaken, while lung tissue that is essential for breathing can also lose elasticity, narrowing the airways. Hence, the importance of lung health cannot be overstated, especially for older adults. Healthy lungs contribute to …

Read more10 Tips for Ensuring Better Lung Health as you Age

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