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Going Fit Unfit - Your Guide to Mindful Lifestyle Wellness

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Is Cycling With A Backpack Bad For Your Back?

Is Cycling With A Backpack Bad For Your Back?

It is common knowledge that exercise is vital for maintaining a healthy lifestyle. Health and wellbeing professionals often promote cycling as their choice of exercise as it is a method of cardiovascular fitness and fat burning, while it also supports muscle strength and improvement. In addition to providing physical and mental health benefits, choosing to …

Read moreIs Cycling With A Backpack Bad For Your Back?

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