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Going Fit Unfit - Your Guide to Mindful Lifestyle Wellness

Going Fit Unfit

Your Guide to Mindful Lifestyle Wellness

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Healthy Lifestyle

Are Electric Bikes Good for Fitness? Here's What We Discovered

Are Electric Bikes Good for Fitness? Here’s What We Discovered

With all the mechanics involved ( Motor + battery ) pedaling an electric bike don’t feel like you are putting much effort. While this can be a good thing for most cyclists, it causes some serious concerns on whether electric bikes are as good as conventional bikes for fitness. Cycling is the most healthy form …

Read moreAre Electric Bikes Good for Fitness? Here’s What We Discovered
Does Cycling Burn Fat or Build Muscle? | Get Answered

Does Cycling Burn Fat or Build Muscle? | Get Answered

I found a lot of people asking questions such as; does cycling burn fat on the stomach, how to lose belly fat cycling, how to lose weight biking, does cycling build muscle, is it possible to build leg muscles cycling, etc. I know you have undergone the same thinking; does cycling really burn fat and …

Read moreDoes Cycling Burn Fat or Build Muscle? | Get Answered
Does Cycling Make Your Calves Bigger?

Does Cycling Make Your Calves Bigger?

Cycling is known to strengthen your calves and help with fat loss. On the one hand, the fat loss makes your calves and legs leaner. Working your calves build muscles and help them grow bigger. While everyone who rides wants stronger feet; people feel confused as to what extent cycling makes your calves bigger and …

Read moreDoes Cycling Make Your Calves Bigger?
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