51 Best Motivational Quotes For Runners To Get Inspired
Even when running has been part of my daily routine from academy days, still I feel on some days whether I can skip the day or two. While on most… Read more »
Category: Motivation
10 Things That Dramatically Increase Ur Level Of Fitness
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Sometimes even after putting blood and sweat ( hard work ) we just not get desired results or level of fitness. It feels as we start to ask ourself with… Read more »
101 Positive Affirmations For Your Abs Workout
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Who does not wants to succeed and feel healthier. While everyone loves to get inspired from others; whether be watching online workout lessons or reading an article in fitness magazine…. Read more »
How To Be Strong Without Gaining Weight Or Muscles
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I know its hard and sometimes frustrating; to be strong without gaining weight or muscles. Usually we lift weights and eat more nutritional diet to build strength. But that comes… Read more »
Can I Build Body Without Gym? – Here’s How !
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Most people never workout because its easy to give up on your fitness and think; it needs expensive gym membership with lots of time to build body. In fact at… Read more »
When Should I Workout With 9 To 5 Work Time ?
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It’s not an easy task to manage workout schedule in your 9 to 5 work life. You hardly get some time for yourself and giving up on it is a… Read more »
My Weight Loss Secret -Copy My 7 proven Exercise
Healthy Weight loss ,as daunting it may sound ,is a particularly easy task. Just a tweak in your regular routine and you’ll be leading a healthier and fitter life. Proper… Read more »
7 scientific reasons why you should have gym buddy
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Do you have a gym buddy, exercise partner, fitness friend or workout companion? It may be an ideal opportunity to find a way to discover one! Not every person likes… Read more »