How Heavy Is A Lightweight Bike? | Get List

How Heavy Is A Lightweight Bike? | Get List

When looking for a nice lightweight bicycle to buy its obvious to ask; just how heavy is a lightweight bike? The average weight for lightweight bikes is about 38 lbs; with a minimum of 25.6 lbs. It is just not all bikes marked to be lightweight are of the same type or weight. A few … Read more

Can Burpees Get You Ripped? | Learn How

Can Burpees Get You Ripped? | Learn How

Doing burpees is a great way to get ripped fast; provided you do it the right way. So yes you can use it as your main method to get or stay fit. It’s easiest to get you going with your fitness endeavor. While burpees are great at maintaining six-packs, losing weight and stay fit. It … Read more

Is it OK to Wash Running Shoes in the Washing Machine?

Is it OK to Wash Running Shoes in the Washing Machine?

To keep your running shoes clean is tough; when your brand new shoe will get dirty the first time you run! So what’s the solution, should we wash running shoes in the washing machine? Is it Safe and how exactly should I do it?; are some questions we all runners have in common. Your running … Read more

Does Running Shoes Make A Difference?

Do Running Shoes Really Make A Difference?

Does Running Shoes makes a difference? Yes, it does when it comes to stability, support and protection. But is it necessary to wear running shoes to run? No, technically you can run barefoot if you want and still feel better control as your feet respond directly to the ground. But if you are one of … Read more