Does Cycling Burn Fat or Build Muscle? | Get Answered

Does Cycling Burn Fat or Build Muscle? | Get Answered

I found a lot of people asking questions such as; does cycling burn fat on the stomach, how to lose belly fat cycling, how to lose weight biking, does cycling build muscle, is it possible to build leg muscles cycling, etc. I know you have undergone the same thinking; does cycling really burn fat and … Read more Does Cycling Burn Fat or Build Muscle? | Get Answered

Is it OK to do Zumba barefoot? – Learn why Shoes are Required

Is it OK to do Zumba barefoot? - Learn why Shoes are Required

While it is not usually advised or even allowed to take Zumba class barefoot. It does not mean you cannot do Zumba barefoot. In fact, practicing barefoot is better for control and response. Many of us use such a bad shoe we feel kind of relief being barefoot. Zumba is all about fun, twists and … Read more Is it OK to do Zumba barefoot? – Learn why Shoes are Required