If you’re used to taking small commutes around town or joy rides on your bike, you probably don’t think twice about throwing on a pair of jeans and going for it. If you plan on taking a rider through more difficult terrain, however, then there are some extra considerations that you might want to make. […]
Author: Emily Durant
Hello, my name is Emily and i live and work from Salvador, Brazil. I am P.t instructor and sports coach at Olodum Creative School. I decided to join this site after i decided to do something different and meaningful in my life than a normal job at school.
Regular Cycling: 9 Reasons Cycling Is Good for Your Mental Health
Cycling is a terrific cardiovascular exercise. Powering up hills, tackling technical trails, and even just going for a gentle ride on a nice day engages your muscles, gets your heart rate up, and burns lots of calories. If you’re trying to stay physically fit and healthy, cycling is a terrific activity to partake in often. […]
How To Put A Basket On Any Bike ( All Option Listed )
Bikes are not only used as a source of entertainment but also as a source of transportation nowadays. But you might be wondering how is it possible to carry things on the bike? Baskets are the solution to thus problem. Unlike common misconception bike baskets are not only developed just for teenagers, girls bike. Attaching […]
Clipless vs Flat Pedals: Which One is Better For Mountain Biking?
If you’ve seen a serious biker in their element, you might have noticed use of clipless pedals. These nifty accessories can give a potent advantage to cyclists who want more power, control, and stability. Despite this, however, there are many circumstances that cause even the most experienced biker to revert to old-fashioned flat pedals. But […]
Why You Need Mountain Bike Gloves? – Riding a Bike
Mountain Bike Gloves might seem like unnecessary gear needed for mountain biking but are actually an invaluable piece of protection you should have. Mountain biking can be a pretty rough and rugged sport. This means you will need a certain amount of adequate gear and protection. Gloves are an essential part of that. Gloves have […]
What To Wear Mountain Biking – Ride in Comfort From Head to Toe
Though it may initially seem easy, you should expect to spend a decent amount of time deciding what to wear before you first venture out biking on mountain trails. Experienced cyclists likely have a complete wardrobe ready to go, but beginners may need more help deciding what will bring them the maximum amount of comfort […]
