Author Archive: Apurva

A working professional- a Consultant Doctor and a full- time Mom. The demands of time made me negligent about my health till I decided to sit up and take charge of it. I am passionately into fitness since the last 15 months and believe in transforming from within. *Believe- and you will do it. *Spirituality helps me focus and to strike an overall balance. I believe that you cannot achieve physical fitness without being mentally stable and happy. Fitness is much more and beyond 'diet' and 'exercise.' Cheers- to being fit in mind, soul and body. Love, Apurva.